July 2010

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        1
Sub:
Thursday AM BodyPump
5:45 AM
Shondra F for Heidi M
Sub:
Cardio Circuit
8:00 AM
N/A for N/A
Sub:
Body Pump
5:25 PM
Heidi M for Shondra F
Sub:
RPM/ Spin
6:30 PM
N/A for Shondra F
2
Sub:
Bar Tone
8:00 AM
N/A for N/A
3
4
 5
Sub:
Cardio Circuit
8:00 AM
N/A for N/A
Sub:
Body Pump
10:15 AM
Heidi M for N/A
Sub:
Mixed Level Yoga
6:30 PM
Terry for N/A
6
Sub:
Fitball workout
8:00 AM
N/A for N/A
7
 8
Sub:
Cardio Circuit
8:00 AM
N/A for N/A
9
 10
11
 12
 13
 14
 15
 16
Sub:
Intervals
9:10 AM
N/A for N/A
17
18
 19
Sub:
Step
9:10 AM
N/A for N/A
Sub:
Body Pump
10:15 AM
N/A for N/A
Sub:
ABS
11:20 AM
N/A for N/A
20
 21
Sub:
Body Pump
6:30 PM
Heidi M for N/A
22
 23
Sub:
RPM
6:00 AM
N/A for N/A
24
Sub:
BodyCombat
7:10 AM
N/A for N/A
Sub:
BodyPump
11:45 AM
Wendy H for N/A
25
 26
Sub:
Step
9:10 AM
N/A for N/A
Sub:
MonAM BP @ 10:15
10:15 AM
Wendy H for N/A
Sub:
Express Core
11:20 AM
Wendy H for N/A
27
 28
Sub:
Zumba
4:15 PM
N/A for N/A
29
 30
Sub:
RPM
6:00 AM
N/A for N/A
31
Sub:
Cardio sculpt
8:05 AM
N/A for Shalee S
Sub:
BodyCombat
7:10 AM
N/A for N/A
Sub:
BodyPump
11:45 AM
Heidi M for N/A