Sub:
Hydro lite
9:00 AM
Lori V for STAFF
Hydro lite
9:00 AM
Lori V for STAFF
October 2026
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| 1 | 2 Sub:
CYCLE 6:00 AM Kattia B for Heidi S Sub:
LIFT 45: HEAVY 6:15 AM Maggie V for Christine F Sub:
CIRCUIT 8:15 AM Karen B for Maggie V Sub:
LIFT 9:30 AM Karen B for Adriana V | 3 Sub:
LIFT 9:45 AM Karen B for Christine F | |||||||||||
| 4 |
5 Sub:
LIFT 45: HEAVY 7:15 AM Karen B for Anne W Sub:
LIFT 8:15 AM Karen B for Anne W | 6 Sub:
YOGA 9:15 AM Juli M for Mark S Sub:
YOGA 12:00 PM Juli M for Mark S | 7 |
8 Sub:
CYCLE 6:15 AM Maggie V for Christine F Sub:
Hydro lite 9:00 AM Lori V for STAFF | 9 Sub:
LIFT 45: HEAVY 6:15 AM Maggie V for Christine F Sub:
LIFT 9:30 AM Karen B for Adriana V | 10 Sub:
CYCLE 8:30 AM Karen B for Kattia B Sub:
LIFT 9:45 AM Karen B for Christine F | |||||||
| 11 |
12 Sub:
LIFT 45: HEAVY 7:15 AM Karen B for Anne W Sub:
LIFT 8:15 AM Karen B for Anne W Sub:
CYCLE + CORE 9:30 AM Karen B for Adriana V Sub:
CYCLE 5:30 PM Karen B for Christine F | 13 |
14 Sub:
Aqua Build 7:00 AM Lori V for Karen N Sub:
HIIT 5:30 PM Christine F for Heather L | 15 |
16 |
17 Sub:
TOTAL BODY 7:15 AM Heidi S for Karen B | |||||||
| 18 |
19 Sub:
LIFT 45: HEAVY 7:15 AM Maggie V for Anne W Sub:
LIFT 8:15 AM Maggie V for Anne W | 20 |
21 Sub:
HIIT 5:30 PM Karen B for Heather L | 22 |
23 |
24 Sub:
LIFT 9:45 AM Karen B for Christine F | |||||||
| 25 Sub:
YOGA 9:00 AM Maggie V for Robyn W | 26 |
27 |
28 Sub:
Water Aerobics 6:00 PM Lori V for STAFF | 29 Sub:
CYCLE 6:15 AM Maggie V for Christine F | 30 |
31 |
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